Grounding Sound Bath @ Mt Charleston

About This Service

Breathe in the crisp mountain air, ground your energy, and welcome the shift into fall. Join us for a peaceful, soul-nourishing sound bath in nature—set against the serene backdrop of Mt. Charleston’s towering pines and cool breezes. As the seasons shift, this gathering invites you to reconnect with the Earth, slow down, and realign with your inner rhythm. We’ll begin with a short grounding practice, followed by a crystal bowl sound bath designed to relax your nervous system, clear stagnant energy, and prepare you for the season ahead. Surrounded by nature, you’ll leave feeling refreshed, rooted, and restored. 🧘 What to Bring: ~ Yoga mat, blanket, or camping chair for comfort ~ Jacket or layers (temps are cooler in the mountains) ~ Water bottle + sun protection (hat/sunscreen) ~ Journal (optional for post-meditation reflections) ~ Open heart and connection to nature 🌿