Nutrition and The Chemistry of Calm

Service Description

Do you feel wired, tired, emotionally overloaded, or like your body just won’t settle? Join me for The Chemistry of Calm, a whole-body wellness talk designed to help women understand why calm can feel so hard to access — even when they’re trying to do all the right things. We’ll explore how stress, nourishment, and recovery affect the way you feel day to day, why pushing harder often backfires, and what may help you create more steadiness, clarity, and resilience. This is a practical, encouraging talk for women who are ready for a more grounded, whole-body perspective. Hosted by Oasis to Zen Integrative Wellness Presented by Cheri Petroni, IMP | HNC | M.Ed.