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By Cheri Petroni, IMP | M.Ed | CHN There is a particular kind of woman who will recognize herself here. She’s the one who tries to fix everything. The emotional temperature in the room. The relationship that feels off. The tension at work. The family dynamic that never quite settles. She doesn’t do this because she’s controlling or broken. She does it because, somewhere along the way, her nervous system learned that stability depended on her . If she stayed calm, things stay

Starting a diet often comes with the hope of feeling healthier and more vibrant. Yet, many people notice changes in their energy and mood that they did not expect. Understanding how dieting affects your energy and overall aura can help you make better choices and maintain balance throughout your journey. This post explores the connection between dieting, energy levels, and the subtle shifts in your personal presence or aura. How Dieting Influences Energy Levels When you chang