Cheri Petroni
Integrative Wellness | Energy Medicine | Holistic Mindset
Learn to calm stress in 60 seconds, strengthen resilience in 6 weeks, and uplevel your mindset in 12 weeks...
...so you can succeed on your terms and create the life you love.
And here’s my promise: if you’re coachable and committed, I’ll keep working with you until these shifts are your new normal.
✨You don’t have to do this alone.✨
Hi, I’m Cheri Petroni, founder of Oasis to Zen Integrative Wellness and creator of The Nervous System Advantage™—a whole-self approach to helping women feel better in their body, mind, energy, and everyday life.
With decades of experience in wellness, business ownership, and mindset work, I’ve guided hundreds of women from burnout and emotional overload to clarity, calm, and real confidence.
I bring together practical tools and deep inner healing to help you break free from old patterns, reset your energy, and finally feel like yourself again—without the pressure to be perfect.
This work is personal to me—because I’ve lived it. And now I help other women do the same: heal what’s hidden, release what’s heavy, and create success while finally feeling good for real.
The nervous system advantage™
Powered by The Feel Good Forever Academy™
CALM & ALIGN⚡
YOUR ENERGY
From Frazzled to Flow
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From: “I’m fine” and secretly running on fumes→
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To: actually breathing deeper and sleeping through the night.
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From: Tense shoulders, clenched jaw, constant buzzing →
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To: relaxed body, grounded presence, energy that lasts past 3 PM.
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From: Living in fight-or-flight →
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To: responding with calm clarity.
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From: Cravings and stress-snacking →
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To: feeling nourished and in control of your food choices.
CLEAR OUT THE
OLD, CREATE THE NEW
From Overwhelm
to Inner Wisdom
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From: Snapping at family and friends →
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To: pausing, responding with patience (and surprising yourself!).
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From: Feeling “too sensitive” →
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To: Experiencing your emotions as powerful data.
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From: Saying “yes” when you want to say “no” →
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To: setting boundaries with kindness and confidence.
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From: Emotionally flooded by stress →
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To: self-aware, self-compassionate, and able to return to balance quickly.
SHIFT INTO A SUCCESS MINDSET
From Loops to Liberation
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From: “I’m not enough” → To: “I am capable, worthy, and ready.”
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From: Overthinking every decision →
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To: trusting yourself and moving forward with ease
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From: Starting strong and losing steam →
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To: consistent, grounded confidence and momentum.
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From: Carrying old stories→
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To: Reclaiming your
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voice and writing empowering ones.
Pay-In-Full Bonuses
The Feel Good Flow Tracker™
Daily Check-in for optimal thoughts, habits and action
Monthly Energy Scans:
Compares energy blueprint to optimal frequencies. Includes an Energy Report and Sound Bytes for Success to harmonize imbalances.
Space Clearing Morning Ritual:
Creates energetic harmony in your home and nervous system, so you can reset from the outside in. This is the energetic refresh button most women didn’t know they needed.
What Others Are Saying
"Several years ago I embarked on a path of self discovery, and was thankfully guided to Cheri. She’s been a blessing and mentor for me. She is strong, intuitive, and brilliant. Her coaching talents helped me overcome life challenges and gave me the ability to heal. Cheri is able to immediately pinpoint what is happening underneath it all, then bring you safely towards a place of resolution. She’s helped me in more ways than I can imagine, personally and professionally. She is truly gifted, and the best at what she does."
Donna Phan
Financial Freedom Mentor
"Cheri is my number one soundboard, cheerleader, and support system. She helped me understand and come to terms with my younger years, walking me through some of my hardest days. She’s helped me see trials and hardships for what they are, not how they felt. She is currently supporting me in developing an entire business model, bringing a dream of mine into reality. I recommend EVERYONE work with Cheri for their betterment, gaining whatever knowledge, coaching, and support from her that you can receive. There is no one like Cheri, and I could not be more grateful for the experiences and growth I've shared with her."
McCall Wheeler
Mompreneur
“Cheri is an amazing asset to my personal and business growth! I’ve been a client for years in her holistic spa. I became interested in her energy work, so I booked an energy mindset session. One of the best decisions I ever made! Five years later, I still enjoy the clarity and relief I get from these coaching sessions. My personal and business relationships have improved as I’ve gotten to know myself better. If you’re ready for life changing growth, you must see Cheri!”
Brenda Peterson
Business owner
Hi, I'm Cheri Petroni
Hi, I’m Cheri Petroni, founder of Oasis to Zen Integrative Wellness and creator of The Nervous System Advantage™—a whole-self approach to regulating the body, rewiring the mind, and restoring balance across the physical, emotional, mental, and spiritual energy bodies.
With more than 20 years of experience in wellness, business ownership, and trauma-informed coaching, I bring together emotional healing, mindset transformation, energy alignment, and practical tools for everyday life. I hold a Master’s degree in Early Childhood Development and began my career in education before building a thriving wellness business and expanding into integrative coaching. Over the years, I’ve guided hundreds of women from exhaustion and emotional overload into a new way of living—rooted in clarity, resilience, and calm confidence.
What makes this work different is its focus on the nervous system. It’s not about mindset alone—it’s about the patterns wired into your body. Most of us spend years pushing harder, eating on autopilot, saying yes when we want to say no, and carrying the invisible weight of stress, trauma, and “not enough-ness.” These patterns live in the nervous system, showing up as muscle tension, anxiety, poor sleep, cravings, or burnout.
The Nervous System Advantage™ helps women create lasting change by first calming and regulating the body’s stress response. From that foundation, resilience builds naturally—along with emotional intelligence, self-awareness, empathy, and a healthier relationship with food, boundaries, and energy.
This work is deeply personal for me because I’ve lived it. I know what it’s like to look successful on the outside while silently struggling on the inside.
Learning to listen to my body, regulate my nervous system, and honor my energy transformed not just my health, but my relationships, my business, and my sense of self. Today, I guide other women through that same journey: healing what’s hidden, releasing what’s heavy, and finally creating success that feels as good as it looks—without sacrificing well-being.
