With a simple guided meditation, we will discover the key to self-healing, self-divination and self-soothing. We will meditate on each chakra color, and with affirmations and "Life Force" breathing, … [Read more...]
Reclaiming Your Energy, Power and Beauty, One Chakra at a Time
Are you in the process of recovering yourself? Have you experienced a medical challenge? Have you experienced a financial challenge? Have you experienced a heart break? Have you experienced a loss … [Read more...]
Anti-Aging through Down Time & Less Stress
Anyone who knows me can attest that I struggle with Work-Life Balance. I cram as much into my day as possible, and it’s usually business related. I require constant monitoring to keep mind, body, and … [Read more...]